My narcissistic ex hasn’t introduced me to anyone for 2 years, but he kept coming back to me. I have left him now. What can I do to make him forget me forever?
Yes. Total non-contact. Block him on social media and on your phone. You may have to stop being in contact with mutual friends and family members as well. You don’t want to see or hear anything about him whatsoever. He’ll give up when he realizes you can’t be a source of supply for him. He’ll have no interest if you’re useless to his supply needs.