I finally got COVID and it’s awful. It’s all so strange because I took the pandemic to heart and obeyed all of the rules and took all of the precautions. I hadn’t gone out into society in 3 years. I became a hermit and recluse out of fear and compliance. It was no secret that …
Maintain Your Physical Health – Maintain Your Mental Health Lose Weight Maintain your health and live a happy, healthy life. Health is a state of complete physical, mental and social well-being. Eat healthy. What you eat is closely linked to your health. … Get regular exercise. … Lose weight if you’re overweight. … Protect your …
